Please contact for bespoke private group sessions

One to One Sessions

One to one meditation provides a safe and secure space for you to be supported to gain more insight, clarity and a deeper understanding of self. Our ego is extremely powerful and the inner critic within us can hold us back from creating change for our highest good, releasing and letting go of things we don't need to hold on to and peeling back the layers of barriers and blocks we have built around ourselves over the years. Heart based practices in particular help us grow a real sense of compassion for ourselves and others. Gradually through meditation practice, we can learn to be more in control of our reactions and emotions in response to things and events that might trigger overwhelming feelings.

A free 20 minute telephone conversation prior to the first session is offered to explore how we can work together to best support you.  
I work face to face for individuals of any age for single or ongoing sessions. 

Session length 1 hr 15mins- A full session of meditation or an integrated session of meditation and reiki 
​£45 per session. Payment via bank transfer.

(Concessionary rate available for those on a reduced income)

A few sessions are recommended to produce optimal benefits and to observe transformation taking place.